Choices | December Newsletter
CHOICES O ver the past months my 19-year-old daughter has [Read More]
One in Four Girls Have Depression by the Time They Hit 14
While this article was written for the UK, statistics for girls with depression are [Read More]
We All Have the Power to Give
A Global Day of Giving #GivingTuesday is a global day of giving fueled [Read More]
Full Disclosure | #Giving Tuesday | November 2017 Newsletter
FULL DISCLOSURE N ovember 13, 2017—this would have been your [Read More]
Eight Benefits to Crying. Why It’s Good to Shed a Few Tears
Crying is a natural response humans have to a range of emotions, including sadness, [Read More]
Just 1 Hour of Exercise per Week Could Prevent Depression
It is important to understand exercise is not a cure-all. But there are significant [Read More]
The voice that said “I’m a bad mom” killed my wife.
As Greg Ludlam approaches the first anniversary of Elizabeth's death, he has a message [Read More]
Seasonal Affective Disorder | October 2017 Newsletter
SEASONAL AFFECTIVE DISORDER Shedding Light on an Effective Treatment for Depression [Read More]
The Las Vegas Shooting Tragedy: Coping in the aftermath
The Rebecca Lynn Cutler Legacy of Life Foundation (“Rebecca’s Dream”) would like to take [Read More]
Depression: An Ongoing Struggle | Newsletter September 2017
A Mother’s Gut Being the mother of an 18 year [Read More]